for a Hard Core

CXworx™

Consisting of exercises that both isolate and integrate muscle groups of the abs, back and butt, CXworx™ is scientifically proven to be more effective than traditional core-training exercises. Short, sharp and hugely effective, this 30-minute workout is formulated with a carefully structured, scientific approach and unforgiving intensity that will tighten and tone, improve functional strength and assist in injury prevention like nothing else. Check it out!