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refinery offers SilverSneakers and Silver Fit

The Silver Sneakers and Silver and Fit programs offer a unique fitness solution designed especially for older adults who would like to improve their strength, flexibility, balance, and endurance. Classes are accessible to all levels; beginners to experienced exercisers.

 

Check the Silver Sneakers website and Silver and Fit website for details about the programs and to find out whether your health care plan participates.

 

Visit the Group Fitness Schedule to see when classes are offered.