Meet Refinery's newest trainer, Kim Vega! Read on to find out more about Kim and her approach to training:
You can achieve anything you want as long as you're willing to work hard for it.
Beginners that have specific fitness goals such as toning and cutting weight. I especially enjoy working with joyful, happy personalities.
I push clients' limits. One of my favorties training modes is cardio circuit training to improve clients' strength and cardio in each session.
Goals for the coming year:
My main goal is to help people reach their fitness goals utilizing my knowledge and experience. I hope to continue my fitness/health education with a focus on nutrition.
Availability for training:
Monday and Friday after 12pm
Tuesday and Thursday after 4pm
Saturday and Sunday all day
Email Kim to set up a free consultation!